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Rosita Extra Virgin Cod Liver Oil (EVCLO) is the only fresh, wild-caught, and raw cod liver oil in the world. Handcrafted in small batches from authentic Norwegian cod (Gadus morhua) using an ancient cold process extraction technique, this completely unrefined oil contains naturally occurring vitamins A and D along with a full-spectrum of omega fatty acids including omega 3 EPA and DHA. No heat, chemicals, or mechanical devices are ever used.
On UK Mainland orders over £50
Rosita Extra Virgin Cod Liver Oil, known as EVCLO, represents something truly unique in the world of fish oil supplementation. This is the only fresh, wild-caught, and raw cod liver oil available anywhere in the world, and it has earned that distinction through a remarkable process that stretches back centuries to the traditional practices of the Norse people of Scandinavia. While most commercial cod liver oils are heavily processed with heat that wipes out the natural vitamins A and D and damages the fragile omega 3 fatty acids, Rosita takes an entirely different approach. The family behind Rosita Real Foods controls the entire process from fish to bottle, ensuring the most precious and nutritional cod liver oil possible reaches your hands.
The process begins in the pristine Norwegian fjords and deep blue oceans of Northern Norway, some of the cleanest and purest ocean waters in the world. Authentic cod, scientifically known as Gadus morhua, are sustainably caught using hook and line methods on Rosita's own fishing boats. This approach is known for its sustainability and minimal impact on marine ecosystems. The fish are carefully cleaned right on the boat and are never frozen, ensuring quality and freshness from the very first moment. Only the plump, nonbruised livers are selected and used, a reflection of the meticulous care that goes into every batch.
The fresh cod livers are then gently handled and processed using what Rosita calls the Rosita Method, a rare, exclusive, and generations old cold process extraction technique that turns to nature itself to separate the oil from the liver. No chemicals, solvents, or mechanical devices are ever used during the extraction process. The oil is completely unrefined and produced under the total absence of heat, a process that protects its extraordinary nutritional value. Small amounts of natural antioxidants, specifically traces of rosemary extract and non-GMO natural mixed tocopherols, are added to protect and increase the shelf life of the oil. The cod liver oil is then lightly filtered in Rosita's zero emissions production facility and nitrogen flushed into dark glass bottles to preserve freshness.
What you get in every bottle of EVCLO is essentially what you would find present in the liver oil of a living wild codfish, nothing more and nothing less. EVCLO has a pale, golden colour and a mild, fishy taste that reflects its genuinely raw and unprocessed nature. An industrially processed cod liver oil that tastes like lemon or is bland has likely been stripped of its proper nutrients. With Rosita, you can be assured that the oil is as fresh as the day it was bottled. Each teaspoon of EVCLO provides a rich profile of naturally occurring nutrients including approximately 510 mg of EPA and 700 mg of DHA per teaspoon, along with naturally occurring vitamins A (approximately 3000 to 5000 IU per teaspoon) and D3 (approximately 400 to 500 IU per teaspoon). The vitamin content may vary since it is naturally occurring rather than synthetically added.
The liquid format is particularly well suited to those who want more servings compared to softgels. It is ideal for higher doses, for the entire family's needs, and for those who cannot swallow a softgel, such as infants, children, and those who prefer a smooth dose. With approximately 30 servings per bottle, the liquid version is also more economical than capsules for regular daily use. The bottle also comes with a dropper, making it easy to measure out precise amounts for children and sensitive individuals who may need just a few drops per day.
Rosita recommends a low and slow approach to dosing. Because EVCLO is premium, pure, and concentrated, it is critically important to start slowly with a lower dosage than recommended. For some people, that might mean half a teaspoon every other day, or even just a few drops once a week, until you can determine how the oil affects your body and what dose feels right for you. This careful, intuitive approach to supplementation is central to the Rosita philosophy. Some people like to enjoy a slice of orange afterward as a refreshing chaser. Before taking your preferred dose, you can set the bottle on the counter for two minutes after removing it from the fridge, then shake well, which allows the full-spectrum oil to be properly distributed for a consistent taste.
EVCLO has been thoroughly tested by leading universities and government linked institutes, including EUROFINS, ALS Food and Pharmaceutical, and BioDetection Systems. Test results have consistently shown very low levels of contaminants, fully compliant with stringent European Commission and WHO rules on environmental pollutants. The oil is currently being used in scientific research at leading European universities, a testament to its exceptional quality and purity. Rosita EVCLO is also free of all known common allergens except fish, and is GMO free.
The omega 3 fatty acids EPA and DHA in EVCLO contribute to brain health, joint health, and the maintenance of normal bones, while the naturally occurring vitamin D contributes to normal energy yielding metabolism. The soothing properties of omega 3s make this a cornerstone supplement for whole body wellness.
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