Functional Self

Rosita Cod Liver Oil Named #1 by The Independent

29 January 2026 sean

Liquid or capsules. Cheap or premium. Fresh or processed.

That’s why independent testing matters.

In a recent IndyBest review by The Independent, experts tried and tested leading cod liver oil supplements available in the UK. Rosita Extra Virgin Cod Liver Oil was ranked #1 overall.
No brand claims. No marketing spin. Just hands-on testing and expert judgement.

So what helped Rosita stand out?

1. Extra-virgin, not industrial

Most cod liver oils are refined using high heat, which can strip away naturally occurring nutrients. We use a raw, extra-virgin process, gently extracting oil from fresh cod livers without chemicals or high temperatures.

The result is an oil that stays closer to its natural state, with naturally occurring vitamins A and D, alongside omega-3 fatty acids.

2. Taste and freshness matter

The IndyBest reviewers highlighted freshness as a key differentiator. Our oils are produced in small batches in Norway and shipped cold, helping preserve quality from fjord to bottle.

You can taste the difference.
Clean. Mild. Natural.
Not masked. Not flavoured to hide oxidation.

3. Trusted for everyday nourishment

Cod liver oil has been traditionally used to support immune health, brain function, and overall vitality. What sets Rosita apart isn’t novelty, it’s consistency, sourcing, and trust built over time.

The IndyBest team recognised this balance of tradition, care, and modern quality standards when ranking Rosita at the top.

Want to explore further?

You can read the full Independent UK review to see how Rosita compared with other brands, or explore our range to find the format that suits your household best.

Disclaimer:

The information provided in this article is intended for general informational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any new supplement or dietary regimen, especially if you have pre-existing conditions or are pregnant or nursing.