Collagen Lemon Protein Bars

At Functional Self, our recipes are designed to help you enjoy nutrient-dense, real foods that can be a part of your clean-eating journey. The foods we eat can support overall well-being, including maintaining energy levels and a healthy gut microbiome. Our recipe series focuses on meals made from real ingredients that contribute to a balanced lifestyle.

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• Level: Easy

• Time: 45 minutes (including chilling time)

• Makes: 5 bars

Looking for a quick, easy, and refreshing treat? These Collagen Lemon Protein Bars perfectly blend tangy lemon and subtle sweetness, featuring collagen as a source of protein. No baking is required—just 45 minutes and you're done. Whether you opt for a thin layer of white chocolate or keep them simple, they’re a fantastic light snack that's both tasty and satisfying. Ideal as a light and satisfying snack any time of day!

Ingredients

• ½ cup Great Lakes Wellness – Collagen Peptides powder

• ½ cup coconut flour

• 3 tbsp lemon curd

• 3 tbsp monk fruit sweetener (or any sweetener)

• ⅓ cup melted white chocolate (optional for coating)

Method

• Mix Dry Ingredients: In a bowl, combine the Great Lakes Wellness – Collagen Peptides powder, coconut flour, and monk fruit sweetener.

• Add Lemon Curd: Slowly mix in the lemon curd. Use your hands to knead the dough for about 1 minute until it comes together. If the dough is too soft, add more coconut flour; if too thick, add a small amount of water or almond milk.

• Shape & Chill: Shape the dough into a rectangular block, wrap it in plastic, and place it in the freezer for 30 minutes.

• Optional Chocolate Coating: Melt white chocolate in the microwave in 20-second bursts. Dip each bar in the chocolate and set on parchment paper to cool.

• Serve: Enjoy immediately or store in the fridge for a chewy texture.

Flavour Variations and Add-ins:

• Berry Twist: Add 1-2 tbsp of freeze-dried raspberry or blueberry powder for a fruity flavour.

• Coconut Delight: Mix in 2 tbsp of shredded coconut for extra texture and tropical flavour.

• Chia Crunch: Add 1 tbsp of chia seeds for added texture and a slight crunch.

• Zesty Ginger: Stir in 1 tsp of freshly grated ginger for a zesty, spicy twist.

Enjoy as part of a healthy and varied diet!